ASM: Health and Wellness: Grades K-5 Nutrition & Physical Activity

Dietary Guidelines for Americans 2020-2025

Nutrition

• Breakfast
  • Teacher's Guide
  • Handout: Breakfast Buffet
  • Handout: Breakfast Tracker
  • Quiz
  • Quiz: Answer Key
  • Poster: Start Your Engines With a Healthy Breakfast (color) | (black and white)
  • Poster: Eat a Rainbow (color) | (black and white)
  • Poster: Healthy Drink Awards (color) | (black and white)
  • Poster: 5-2-1-Almost None (color) | (black and white)
• Healthy Snacking
  • Teacher's Guide
  • Handout: The Snack Shack
  • Quiz
  • Quiz: Answer Key
  • Poster: Eat a Rainbow (color) | (black and white)
  • Poster: Healthy Drink Awards (color) | (black and white)
  • Poster: 5-2-1-Almost None (color) | (black and white)
• School Lunch
  • Teacher's Guide
  • Handout: MyPlate for Lunch
  • Handout for Teachers: MyPlate for Lunch
  • Handout: Go, Slow, Whoa! Lunchtime Traffic Light
  • Quiz
  • Quiz: Answer Key
  • Poster: Eat a Rainbow (color) | (black and white)
  • Poster: Healthy Drink Awards (color) | (black and white)
  • Poster: 5-2-1-Almost None (color) | (black and white)

From: KidsHealth.com

Fitness & Fun

• Classroom Exercise Breaks
  • Teacher's Guide, with NBA FIT | (black and white)
• Fitness
  • Teacher's Guide
  • Handout: Which Way Do I Go?
  • Quiz
  • Quiz: Answer Key
  • Poster: Get Powerful from an Hour Full of Fun (color) | (black and white)
  • Poster: 5-2-1-Almost None (color) | (black and white)
• Safe and Healthy Summer
  • Teacher's Guide
  • Handout for Students: Summertime Fun Time Activity Calendar
  • Handout for Family Members: Summertime Fun Time Activity Calendar
  • Quiz
  • Quiz: Answer Key
• Screen Time
  • Teacher's Guide
  • Handout for Teachers: All Aboard the Screen-Free Train!
  • Handout for Students: All Aboard the Screen-Free Train!
  • Quiz
  • Quiz: Answer Key
  • Poster: 5-2-1-Almost None (color) | (black and white)
• Sportsmanship
  • Teacher's Guide
  • Handout: Good Sports Charades
  • Handout: Good Sport Award
  • Quiz
  • Quiz: Answer Key

From: KidsHealth.com